Explore Peace and Light Within Yourself
MindLight Psychiatry and Wellness.
Jason Jemera, MSN, PMHNP-BC
Welcome to MindLight Psychiatry and Wellness
Based in California, my practice is dedicated to providing quality mental health care that is patient-centered, compassionate, and holistic.
Every individual's journey is unique and therefore requires personalized attention and care. My approach integrates traditional medication management with evidence-based psychotherapy and complementary holistic modalities that promote healing and long term wellness.
At MindLight Psychiatry and Wellness, I prioritize cultural competency and trauma-informed care. I strive to create a supportive environment that empowers my clients to find peace, balance, and the sense of "coming home" to oneself.
Jason Jemera
Psychiatric Mental Health Provider
I have often been asked, "Who heals the healers?"
So I created a safe space for individuals who dedicate their energy to helping others.
This includes those in the field of nursing, medicine, psychology, fitness, BIPOC and LGBTQ diversity & inclusion, community activism, social work, and academics. I have also helped people in law, engineering, tech, music, art, business, construction, non-profit, and more. Regardless of background, I am here to help anyone looking to improve their mental wellness.
I accept private pay and most insurances including Aetna, Anthem, Blue Cross, Cigna, Humana, United Health, and more.
Our Services
Telehealth appointments
Psychiatric Medication Management
Life Coaching
Cognitive Behavioral Therapy
Interpersonal Therapy
Mindfulness-Based Therapy
Meditation & Relaxation
Anxiety Management Techniques
Sleep Improvement Techniques
Supplemental Nutrition
Career and Academic Coaching
Habit Building for Attention Deficit
Communication Practice
Education on Healing Trauma
Behavioral Activation
Culturally Sensitive Therapy
Evaluations and treatment for
Depression
Anxiety
Bipolar Mood
Trauma and PTSD
Schizophrenia / Psychosis
Sleep or Insomnia
Life Transitions
Life Coaching
Coping Skills
Career Counseling
Academic Stress
Men's Issues
Identity Issues
Racism Trauma
Survivors of Violence
