Expert Psychiatric Services for your Mental Health Journey

My practice integrates holistic techniques with my expertise in psychiatric medications. I use cognitive behavioral therapy, education, life coaching, labs, nutrition, podcasts/books, mindfulness meditation and other holistic techniques to promote long-term wellness.

All services are done fully remote via secure Telehealth video web conferencing (Doxy.me) and phone visits.

Currently serving adults (ages 18+)

Telehealth Talk Therapy

(Video web conference and phone visits)

Medication Management

two men talking therapy

two men talking therapy

family embracing each other

family embracing each other

woman meditating

woman meditating

Holistic Treatment Modalities

Depression

Anxiety Disorders

woman touching her forehead

woman touching her forehead

man in orange long sleeve shirt sitting on gray couch

man in orange long sleeve shirt sitting on gray couch

Post Traumatic Stress Disorder (PTSD)

topless man carrying baby standing beside window

topless man carrying baby standing beside window

Schizophrenia / Psychosis

woman wearing gray jacket

woman wearing gray jacket

Life Transitions

person standing near body of water

person standing near body of water

Bipolar Disorders / Manic Depression

man hugging woman near trees

man hugging woman near trees

Sleep Issues / Insomnia

a man holding a pair of glasses up to his face

a man holding a pair of glasses up to his face

two men clapping each other on shore

two men clapping each other on shore

Life Coaching

woman sitting on floor and leaning on couch using laptop

woman sitting on floor and leaning on couch using laptop

Career and Academic Stress

Feel seen and heard in your current chapter.

Start your mental health journey with me today!

Book an Appointment

Mental Health. Anxiety and Depression management. MindLight

Mental Health. Anxiety and Depression management. MindLight